Monday runday

Health and Fitness

Since I went to a meditation retreat yesterday, I had to push my long run back to Monday. Today I added half a mile and ran 8.5 miles. It felt good! Really not much else to say about that except now I need a nap! 😴
My after run snack was avocado toast topped with poached eggs. This was my first try making poached eggs so it’s not pretty. But it was yum. 🙂
Today’s power song was Oh My God by Ida Maria

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