Media Fast: Day Two

Thoughts and Opinions

This exercise, so far, has been amazing. One day of no media clutter ¬†and already I feel healthier¬†psychologically. My mind feel sharper and clearer. I feel happier and less depressed. I haven’t had any thoughts of self-loathing in 24 hours. It’s really kind of awesome. There are moments when my ego wants to throw a…