Author: Moni

  • Sunday runday

    Today is my last long run before the half marathon in 2 weeks. My plan instructed me to run 14 miles. I think the idea is that you tend to hit the wall a couple of miles before the longest distance you have trained up to, so if you train a little bit more miles…

  • My Values today

    I forgot to mention last week about another book I read during my break from my Sylvia Plath obsession. It’s called “The No Bullshit Guide To Depression” by Steven Skozen. Really great book if you suffer or if you know someone who suffers from depression. It’s very practical with exercises that are easy to do…

  • I really dig the series of photos I took at the beach a few months ago so I will continue posting them on Fridays. This was taken with my Zero 2000 and Ektar 100. Exposure time was less than a second.

  • I’ve been meditating for about 7 years, but I have had a really hard time sticking to a regular meditation routine. It seems like it is really easy to talk myself out of it. Any excuse will work for me. Meditation is, if I’m being honest, quite boring. All you do is sit there for…

  • Here is another one from the archives, from my series of first photos. This is one of my all time favorite photos. I love that my brother is sticking his tongue out at me as I take the photo. Doug and mom look like they want to sell us to the circus. Also, I totally…