Category: Health and Fitness

An ongoing fascination.

  • Raf made the interesting observation that my black Vibrams look like shoes that a ninja would wear. And he wears Lunas when he runs, which look like shoes that a gladiator would wear. So in our household it’s the Ninja Vs. the Gladiator. I’ve been plauged by weird injuries these past few months. It started…

  • So. Running. It is going pretty well. My ankle healed and I’m happy about that. I took a few days off and iced it everyday and that seemed to do the trick. I stopped running on the incline treadmill as I think that might have aggravated it. When I decided I could run on it…

  • This past week has been both good and bad. The good: I ran 5k  on the Old Salmon River trail on Sunday and it was AWESOME. We originally decided to go running at Wildwood Park because the trail is paved and flat and I thought it would be a good surface for me to run…

  • About a month ago I bought a pair of Vibram KSOs. Apparently they can’t make these fast enough so many stores are out of a lot of the sizes. I had to buy the men’s version and they are wide so I’ve been getting blisters. It’s not terribly bad though. I had been easing myself…

  • A list

    I’ve been thinking about blogging about my barefoot running adventures. I’m not sure if anyone will think it’s interesting or if anyone will even read it. But it might be fun for me to read later on. Actually, I’m not running completely barefoot. I’m running in Vibrams, which do give some support. I’m liking it…