Tag: depression

  • Food talk

    Facebook reminded me today that 4 years ago I was thinking about my health. It’s kind of ironic because, again, I am finding myself thinking about health and the food that I eat and what I can do to be healthier. One of my Facebook friends shared an interesting article about inflammation and it’s link…

  • Reflection

    Still working my way through those One Pinhole A Day photos. Here is December 14. I took this while eating lunch at my regular lunch hangout. I was probably eating my usual: grilled cheese and tomato soup. Here are some random things going on in my head this week: Somehow, over the weekend, I found…

  • 2017 plan: G.R.A.P.E.S. 

    Yesterday I woke up raring to take on 2017 with a vengeance. I had my list of all of the things I was going to do to turn my life around and feeling ready to take on the world. I got up and started going about my day. It didn’t take long before my old pal…

  • On a more personal note…

    I’ve been pretty open about my struggles with depression and anxiety on this blog so I thought I would share something positive with you. A month ago I wrote a blog post about being depressed and anxious about the election. My mom read the post and sent me a text suggesting I go get my…

  • In which the Precepts come to my rescue.

    I don’t know about anybody else but the upcoming election and the news around it has spun me into a state of anxiety, the likes of which I haven’t seen in a very long time. My mind is racing and I can’t get a proper night’s sleep. Combine this with the fact that it’s “that…