I am not a Christian or (for that matter) a Catholic but I read this prayer from St Francis this morning and I liked it so I am sharing it.
Lord, make me an instrument of your peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, hope;
Where there is darkness, light;
Where there is sadness, joy.
– St. Francis of Assisi.
I feel like this is especially relevant today with all of the hate that seems to be pervasive lately. I’ve been thinking a lot lately about the practice of cultivating kindness. I feel like the world needs more kindness right now.