Six Word Saturday

Label. Feel. Breathe, and move on.

– From the book “Waking Up To What You Do” by Diane Eshen Rizzetto

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I think this needs to be my mantra. I need to remember to just chill out and feel, rather than react.

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2 responses to “Six Word Saturday”

  1. Rachel Avatar
    Rachel

    That’s a great mantra. I should try to do the same thing. It’s really hard to just acknowledge feelings and not react.

    Liked by 1 person

    1. Moni Avatar

      It’s so hard! It’s almost impossible for me sometimes. I am a chronic freak-out-er. I so easily fly off the handle. But I’m working on it. 🙂

      Like

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