Label. Feel. Breathe, and move on.
– From the book “Waking Up To What You Do” by Diane Eshen Rizzetto
——————————————
I think this needs to be my mantra. I need to remember to just chill out and feel, rather than react.
Foolish gibberish

Label. Feel. Breathe, and move on.
– From the book “Waking Up To What You Do” by Diane Eshen Rizzetto
——————————————
I think this needs to be my mantra. I need to remember to just chill out and feel, rather than react.
It’s so hard! It’s almost impossible for me sometimes. I am a chronic freak-out-er. I so easily fly off the handle. But I’m working on it. 🙂
LikeLike
Leave a comment