Monday runday

Health and Fitness

Since I went to a meditation retreat yesterday, I had to push my long run back to Monday. Today I added half a mile and ran 8.5 miles. It felt good! Really not much else to say about that except now I need a nap! 😴
My after run snack was avocado toast topped with poached eggs. This was my first try making poached eggs so it’s not pretty. But it was yum. 🙂
Today’s power song was Oh My God by Ida Maria

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.