Blatherskite
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Category: Health and Fitness
An ongoing fascination.
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I am happy to report that I was able to run today! My injury is healing up and I am in significantly less pain. Actually, the pain is pretty much gone. I’m still healing but I am so relieved to not be in excruciating pain anymore. Today’s scheduled run was 4 miles and I took…
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Today I ran a very painful 12 miles. I mentioned earlier this week about an injury. I was very tempted to just skip my run today because, holy fuck, this injury is fucking painful. Basically, my running bra has caused a blister which has caused an abscess. This exact thing happened last year and it…
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Today’s scheduled run was a 3 miler, but I decided to do my favorite 4.5 mile run instead. It was a glorius day for a run. Nice and cool and we finally got some rain!! All of the wildfire smoke has cleared out and I was able to breath. I was a bit speedier on…
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Somehow I messed up my training plan and realized I was nowhere near where I am supposed to be, milage-wise, by the time my half-marathon rolls around in September. My husband suggested I add 2 miles to each long run and that would add up to the right milage I’m supposed to be at. I…
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Today my plan simply told me to do a Time Trial for 1 mile, and that’s it. A Time Trial, also known as the Magic Mile, is a way to measure your progress as you train. You are supposed to go to a track and run the mile as fast as you feel like you…
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