I’ve been pretty open about my struggles with depression and anxiety on this blog so I thought I would share something positive with you.
A month ago I wrote a blog post about being depressed and anxious about the election. My mom read the post and sent me a text suggesting I go get my thyroid tested because she was recently diagnosed with hypothyroidism. She said that as soon as she started taking medication for it her depression left her and she felt good. She also went on to tell me that this runs in my family, my grandmother also had it. And to further the case for my getting tested, I had to be monitored as a child for an enlarged thyroid.
Well this was all news to me. Getting my thyroid checked would never in a million years have occurred to me.
So I made an appointment the next day. I told my doctor I was battling depression and anxiety and told her I wanted to get my blood tested for hypothyroidism. She scheduled the test for that day, but she also made an appointment for me to see a therapist for the depression. She said that she would call me in a few days and that we would either talk about medication for hypothyroidism or depression, depending on the results of the test.
In the meantime I went to the appointment with the therapist. She is a behavioral therapist, which I really liked, because it game me practical ways of dealing with it. I’ve never been to a therapist before. I’ve always been afraid to see the doctor for my depression. But after the first visit I already felt better. I felt like I had some tools to help me deal with it. I felt much more in control. I’ve seen her a few more times and I have one more appointment tomorrow. Seeing a behavioral therapist was one of the best things I’ve ever done for myself and I am really glad I’ve had this opportunity.
I realized that I kind of tricked myself into going to the doctor for depression. If my mom hadn’t suggested the hypothyroid test I would have never gone an I would never had gone to therapy. That is just sad, I realize.
In the meantime, the results came back from the blood test and it turns out that I have hypothyroidism. She prescribed the medication for it and I’ve been taking it for about two weeks now. I noticed results in two days. Oddly, that was the week of the election.
As you know, the election results hit me pretty hard and that first Wednesday I was pretty messed up, mental health wise. But I noticed that I bounced back from it very quickly. Which is odd for me. I tend to swim around in the depths of the darkness for a long time and it takes a LOT to pull myself out of it. In this case, it really didn’t take any effort to pull myself out of it at all. A very foreign feeling for me, but wow. really nice. Now I feel like I have the strength and energy to fight.
So that is what is going on with me. I feel like a completely new person. It’s sort of weird. I am not sure I know this person because for years and years I have been this other person who lived with the feeling of everything being such a big struggle. I have a feeling, though, I am gonna like this new me. She seems awesome. 🙂
About the featured image:
This is a pinhole photo taken with my Zero Image 4×5 pinhole camera, a camera that uses large format film. The exposure was long enough for me to sit on one side of the table for half of the exposure time, and then move to sit on the other side of the table for the second half of the exposure time.